Learn/try something new – reiki, hypnosis, yoga, skateboarding, guitar, …etc.?
Okay, so I just got a HUGE project at school where I have to learn or try something new. I get five weeks to do it, and I have to document almost every step of the way. The thing is, I really don’t know what I want to do. Does anyone have ideas?? I’ve come up with a few ideas, but not many of them would work, because they either would take too much time, too much effort, or too much monay. So basically, I need something, that won’t interfere too much with my other obligations, and that won’t cost too much.
Try Meditation!
There are so many differnent ways to go about it, that you could also report on that. I started with “guided meditation” which means you just go to the library and get a c/d that guides you through it. After you get the hang of it you may or may not want to use a guide. Read some books and get different imagery.
It has been life changing for me, it’s free and can be totally taylor made for your schedule. Try a 20min bed time meditation and report on if it really helps you to sleep better.
What a great project!
Guitar Hypnosis